And when I refer to “free will” it is shorthand for the exercise of the programming baked in via a lifetime of learning. This learning includes the judgement of “good” and “bad” that is learned by internal coloring of outcomes using your limbic system to flavor each action based on the observed outcome; this includes the effects of social influence as we are social animals.
I believe that everything that you learn is framed and parsed in terms of what you have learned before; you learn delta coding based on your prior life experiences. If you extend this all the way back you build on your innate built-in instinctive and emotional wiring as dictated by your genetics.
It is nature first, then nurture.
This learning/programming is the basis for your “free will.”